Most of us know cooking at home tends to be better for our health. Cooking at home allows us to control exactly what goes into our food so we can avoid artificial ingredients and preservatives with names we can’t pronounce.
But even the healthiest of home cooks sometimes forget to pay attention to their cookware!
The GreenLife Ceramic Nonstick Sauté Pan with lid is a healthy alternative to typical nonstick pans. We think you should consider adding it to your kitchen collection.
GreenLife Nonstick 5-Quart Sauté Pan Review
In this GreenLife Ceramic Nonstick Sauté Pan review, we’ll cover the ins and outs of healthy cookware. We’ll discuss what makes GreenLife different.
What makes GreenLife Non-stick pans stand out?
This GreenLife pan is non-stick, but it doesn’t contain any Teflon coatings on their products and therefore avoids PFAS, PFOA, and PTFE. They avoid lead and cadmium too.
This aluminum pan is made non-stick by a ceramic coating. Ceramic evenly disperses heat and looks stunning as well.
And it also allows the pan to comes in a beautiful turquoise color and is very smooth.
GreenLife coats the inner surface of each pan in Thermolon, which makes a perfect nonstick surface.
The pan features two soft-grip bakelite handles that stay cool while cooking. That means you don’t have to worry about accidentally burning your hands! And, you can easily transfer the pan from stovetop to table.
The size is perfect for everything from frying omelets to boiling pasta, especially if your family is smaller.
If you have two to four people living under your roof, a 5-quart pan is an ideal size. It’s perfect for sauteing chicken or shrimp, but has deep enough sides to make soup too!
GreenLife Frying Pan Material and Construction
GreenLife makes the core of their pans with recycled aluminum, so it’s better for the environment. And its base is made in a wobble-free design, for safe and even heating.
It has a durable glass lid and comes in a gorgeous, bright turquoise color.
We should note, too, that the ceramic coating can scratch if you use the wrong utensils. Never use metal against nonstick cookware; stick to silicone, rubber, or wooden spoons and stirrers.
We already mentioned the beauty of Greenlife’s Thermolon coatings, but we didn’t note that Thermolon isn’t only safe, it’s also incredibly smooth. Nothing bothers us more than when nonstick pans have annoying rivets.
This pan has no rivets so that you can wipe it out with a paper towel. It’s that easy to clean! Of course, if you do happen to make a mess, the pan is also dishwasher safe.
It’s Oven Safe & Dishwasher Safe
The GreenLife Ceramic Nonstick Sauté Pan is oven safe, up to 350 degrees.
It’s also dishwasher safe, which makes it really easy to clean (given that the ceramic non-stick ensures that nothing will stick to the pan, to begin with).
It’s not Induction Compatible
If there’s anything not to love about this pan, it’s that it won’t work on induction stovetops.
That said, there are adaptor rings (also called converter disks) that you can use to use this pan on induction cooktops.
Is GreenLife Really Worth the Price?
Greenlife pans certainly aren’t the priciest pans out there, but there are cheaper nonstick pans available. Here’s the thing, Greenlife avoids using shortcuts or inferior materials.
Their pans’ bases are made of heavy aluminum, which is better for even heating. They have sturdy handles and durable lids that should last you a long time.
They also pay attention to their environmental footprint, and they keep your health and safety in mind. So, in our opinion, yes, Greenlife is really worth the price.
Healthy Cookware and GreenLife Ceramic Brand
Greenlife Ceramic is a healthy cookware company with one goal: “To bring healthy cooking within everyone’s reach.” It’s an admirable purpose, to be sure, but have they accomplished it?
We happen to think the answer is yes. But before we get too far ahead of ourselves, let’s talk about healthy cookware in general.
Forgive us for the brief history lesson, but it’s interesting and relevant. We promise!
Modern Cookware History
For a long time, busy home cooks have sought out cookware that handles their stove’s heat. At the same time, they want a product that doesn’t leave a mess. No one wants to stand over the sink for hours scrubbing pots and pans!
In the late 1930s, Roy J. Plunkett discovered a substance called PTFE, which we now know as Teflon. And it was well-received.
Teflon creates a nonstick surface that also handles high heat. Unfortunately, we now know that processing Teflon produces environmental toxins like PFOA. And, there’s growing evidence that these toxins may be released while cooking, meaning they get into your food.
Frequently Asked Questions
Now that you know all about Greenlife and their epic nonstick 5-quart pan let’s see if we can answer your other questions.
Will the Non-stick Coating Wear Off with Use?
Any nonstick coating will wear off with incorrect use. Metal or other harsh materials can scratch ceramic surfaces, creating weaknesses in the coating.
Use wooden, silicone, or rubber utensils when cooking on a nonstick surface. And avoid harsh cleaning products.
The Thermolon coating should wipe clean with a paper towel and mild dish soap. We suggest avoiding harsh chemical cleaners. With a nonstick pan from Greenlife, you shouldn’t need them.
Do I Need to Use Oil or Butter when Cooking with GreenLife Pans?
Technically, nonstick ceramic surfaces don’t require butter or oil for cooking. However, as any good chef will tell you, fat carries flavor.
So, a little oil or butter will make for better-tasting food. With a nonstick pan, you simply won’t need to use as much.
Why Do Ceramic Pans Lose their Nonstick Surface?
If you’ve ever owned a nonstick ceramic pan, you might find the surface became stickier over time. Usually, this happens when a pan has been exposed to too much heat for too long.
Greenlife Ceramic pans are safe for use up to 450 degrees. A stove burner can get much hotter than that, and some cooking processes require extremely high temps.
Searing a steak the way a restaurant would, for example, typically requires an iron pan or grill. That’s because you need to heat things upwards of 600 degrees.
Sauteing, pan-frying, simmering, or boiling keeps things between 200 and 400 degrees.
So, most cooking processes are perfect for nonstick ceramic pans. But specific high heat applications are better left to grills or cast iron cookware instead.
We are a little obsessed with the GreenLife Ceramic Nonstick Sauté Pan with a lid. We love its bright color, its fantastic functionality, and the fact that it’s safe.
Greenlife, as a company, impresses us because of their company goal. Healthy home cooking is something everyone can get behind. And an alternative to Teflon is a fantastic find.
Gone are the days of having to sacrifice convenience for health and environmental risks. With no PFAS, PFOA, PTFE, Lead, or Cadmium, Greenlife’s non-stick pans seem perfect.
Yes, they require proper care, and if you own an induction range, you’ll need adaptor rings. But overall, when it comes to the Greenlife Ceramic Nonstick Sauté Pan, we can’t say enough good things!
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